<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: LOVING YOUR CAST IRON</title>
	<atom:link href="http://champagneandwieners.wordpress.com/2008/05/25/loving-your-cast-iron/feed/" rel="self" type="application/rss+xml" />
	<link>http://champagneandwieners.wordpress.com/2008/05/25/loving-your-cast-iron/</link>
	<description>conquering food allergies one nut at a time</description>
	<lastBuildDate>Tue, 27 May 2008 01:28:41 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: champagneandwieners</title>
		<link>http://champagneandwieners.wordpress.com/2008/05/25/loving-your-cast-iron/#comment-5</link>
		<dc:creator>champagneandwieners</dc:creator>
		<pubDate>Mon, 26 May 2008 14:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://champagneandwieners.wordpress.com/?p=9#comment-5</guid>
		<description>Yes there is. I will do a bit more research but currently Crisco puts out a 1llb package of solid shortening. I will look to see if there is something a bit more healthy than that. Some people have mentioned Spectrum but I will still look for an alternative to that.</description>
		<content:encoded><![CDATA[<p>Yes there is. I will do a bit more research but currently Crisco puts out a 1llb package of solid shortening. I will look to see if there is something a bit more healthy than that. Some people have mentioned Spectrum but I will still look for an alternative to that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the weird little nocturnal hermit</title>
		<link>http://champagneandwieners.wordpress.com/2008/05/25/loving-your-cast-iron/#comment-4</link>
		<dc:creator>the weird little nocturnal hermit</dc:creator>
		<pubDate>Mon, 26 May 2008 06:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://champagneandwieners.wordpress.com/?p=9#comment-4</guid>
		<description>okay, not to be difficult, but is there anything besides lard or bacon grease that works?   ...somewhere there is a vegetarian with a sadly unseasoned pan who&#039;s bound to be wondering that, or somebody with scary cholesterol and animal fat phobias...</description>
		<content:encoded><![CDATA[<p>okay, not to be difficult, but is there anything besides lard or bacon grease that works?   &#8230;somewhere there is a vegetarian with a sadly unseasoned pan who&#8217;s bound to be wondering that, or somebody with scary cholesterol and animal fat phobias&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>
